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This 7 week program is an exercise and information program for people with mild to severe hip and/or knee osteoarthritis. It is held on Tues. and Thurs. afternoons for 1 1/2 hours and is lead by a physiotherapist. Find out the right way to move to reduce your symptoms of osteoarthritis.  Past participants say they have less pain and are more active as a result of the program.(HeartWise Certified)heartwise exercise

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