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Chronic Disease and Physical Activity

Check out our Chronic Disease and Physical Activity programs.

A 6-week program with weekly 2 1/2 hour classes. Designed to give individuals the tools and information to manage their health and chronic pain better.

This is a 7 week designated Heart Wise Exercise program, that is comprised of both physical activity and educational talks. Offered in the Spring, Fall and Winter (Indoor). Spirit Catcher (downtown) and at the Bayfield Mall in the winter.

Do you want to improve your health?
Do you want to learn to be active in a safe way?

Includes a complimentary six week membership to the Allandale Recreation Centre, Holly Community Centre and East Bayfield Community Centre

COME JOIN US!!!

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