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Group Lifestyle Balance
Monday 14 January 2019, 13:30 - 15:00
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by Sonia Radcliffe

Group Lifestyle Balance is a weekly weight management program facilitated by Lifestyle Coaches including a Registered Dietitian and Physiotherapist. It is designed to help you make lifestyle choices to prevent diabetes and also prevent or treat metabolic syndrome. The program will help you reach a healthy balance between two parts of your lifestlye: what you eat and how physically active you are.

To register, please call the Barrie Community Health Centre (705) 734- 9690 ext. 256 and speak with Sonia R.

Group Lifestyle Balance

Do you have a family history of diabetes? Do you have Prediabetes or believe you are at risk for diabetes? Are you ready to make a change? Join our lifestyle coaches weekly and discover healthy eating for weight management and diabetes prevention, how to safely increase physical activity, problem solving, stress management and much more!

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